Libby’s Regular Teaching Schedule

Mondays-
Athletic Stretch 12:00-1:00PM at Bala Yoga
Yoga for Athletes 7:30-8:45PM at Yogabliss

Tuesdays-
Hour of Power 9:30-10:30AM at Yogabliss
Hour of Power 12:00-1:00 PM at Be Luminous

Wednesdays-
Hour of Power 6:15-7:15AM + Seated Meditation 7:15-7:45AM at Be Luminous
Power Vinyasa 9:30-11:00AM at Bala Yoga

Read Libby’s KING 5 Olympic blog at:
http://www.nbcolympics.com/king/blogs/blog=libbyludlowsblog/index.html#libby+ludlows+blog

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Bala Yoga is located in Juanita Village in Kirkland (see: www.balayoga.com)
Yogabliss is located off I-90 on Mercer Island (see: www.yogabliss.org)
Be Luminous is located over the Whole Foods in South Lake Union (see: www.beluminousyoga.com)